Stress Management Options

Group Trainings-live!

Resilience Advantage is designed to be presented to groups. It can be done in one 6 hour day (that’s a lot) or broken down into smaller segments spread out over time.

These trainings are delivered live in person or live through zoom.

Individual stress management options

I have several options to help individuals manage their personal stress.

• Life Coaching for Educators

• EMF Balancing Technique®

• ReVitalize You™ Coaching

Fact sheet about secondary stress

According to an article by Jessica Lander, roughly half of American school children have experienced some form of trauma, neglect, abuse, or violence. The effect this has on teachers, counselors, and other primary caregivers is far reaching and goes by several names. Secondary traumatic stress, vicarious trauma, and compassion fatigue are just three of them.